A Healthy Breakfast
Breakfasts are very important for us.A healthy breakfast is even more important.
First,after a long sleeping at night,our bodies used up all of the energy,and we need to make new energy to support our bodies,and breakfast is what we need.
Second,we need to do a lot of work in the new day and that means our bodies need a lot of energy to consume.A healthy breakfast can offer us this energy.
So,never forget to have our breakfast,and better to have a healthy breakfast.
健康的早餐
早餐对我们很重要。一顿健康的早餐是重中之重。
首先，我们经过了一夜的睡眠，我们的身体用光了所有的能量，所以我们需要摄入新的能量来支撑我们的身体，所以我们需要早餐。
第二，我们在新的一天里需要做大量的工作，这就意味着我们的身体需要大量的能量去消耗。一顿健康的早餐可以为我们提供能量。
所以，千万别忘了吃早餐，最好吃一顿健康的早餐。
